It's the 'core' messages we give ourselves that hold us back or move us forward.
QUIT SMOKING, RELEASE WEIGHT, BE NURTUREDAbout Helene
I have been working in the Healing field for over 20 years and I have had valuable training in body work (Therapeutic, Deep-tissue, Aromatherapy massages, Bowen and Shiatsu) as well as rigorous training in mind, behaviour and spirituality (Neuro-linguistic Programming, Counselling, Hypnotherapy, Reiki and EFT).
I believe that most of our physical and emotional issues have their origins in life stresses and traumas and I have found that because EFT is a technique that involves both mind and body, most people experience immediate changes in themselves after an EFT session.
The Emotional Freedom Technique (also known as Meridian Tapping) can be very efficiently used on a vast spectrum of emotional and physical issues with long-lasting results.
SERVICES
What is Bowen ?
Bowen is a gentle non invasive healing technique safe to use on anyone from new-born to elderly. A treatment comprises sequences of small gentle moves, each at a specific site of the body. There is no forceful manipulation just a light cross-fibre manoeuvring of a muscle, tendon or ligament.
Where does the Bowen Technique come from ? Tom Bowen (1903-1982) from Geelong devoted a lifetime to developing his gentle and innovative approach which is a simple energy correction procedure to instigate a change in the balance of the body, bringing the body's innate healing abilities back into action.
How can Bowen help you ?
This holistic treatment improves circulation, lymphatic and venous drainage, assimilation of nutrients and elimination of toxins, joint mobility.
The following conditions are responding well to the Bowen Technique :
- sports and accident injuries (chronic or acute)
- frozen shoulders
- neck and head tension
- whiplash
- musculo-skeletal pain
- migraines
- fatigue (chronic or acute)
- respiratory, digestive, menstrual and hormonal complaints.
Aromatherapy Massage, Relaxing and Therapeutic Massage, Deep Tissue Massage
Would you like to feel relaxed , energised and nurtured? Why not enjoy the massage that suits your present mood or need ?
Helene has been massaging for over 20 years and has combined many different approaches to treat muscular aches and pain, headaches and to help you feel refreshed, relaxed, calm and grounded.
Solution Oriented Hypnosis
Solution Oriented Hypnosis is a state of focused awareness. It greatly enhances the perception of an individual and provides access to their inner resources. This allows them to explore and find their own unique solution to their concerns.
Hypnosis is, unfortunately, still often associated with entertainment, control and manipulation and is traditionally problem oriented. Solution Oiented Hypnosis does NOT mean losing control, being manipulated, being asleep or unconscious. Solution Oriented Hypnosis on the contrary means being fully absorbed in the experience and in full control of the situation. And even though Solution Oriented Hypnosis shifts from problem to solution, the problem is always acknowledged. Individuals are at all times encouraged to move respectfully towards a beneficial outcome for them. It is indeed a powerful tool that enables profound and empowering changes in individuals in a relatively short time.
Other powerful aspects of hypnosis are the deep sense of inner peace, well being, a greater focus of attention and a greater awareness of choices and possibilities.
Solution Oriented Hypnosis can help you deal with:
- Relationship problems
- Emotional problems : stress, anxiety, phobias, depression, panic attack, grief or loss, anger management
- Habits : smoking, nail biting, hair pulling
- Pain Management : chronic pain, migraine
- Performances issues : study enhancement, exam techniques
- Weight Release
I very often mix Hypnosis with EFT and the results are quite remarkable.
What is EFT (Emotional Freedom Technique) ?
Simple yet so effective
According to Gary Craig, founder of EFT, negative emotions are caused by disruptions in the body's energy system. EFT is a form of psychological acupuncture that uses light tapping with the fingertips to stimulate designated acupuncture meridian points of the face and the body while verbalizing a specific problem followed by an affirmation. This combination restores the balance of the energy system and allows healing.
EFT, also known as Meridian Tapping, is used worldwide by therapists and lay persons alike. It is simple to use and very effective. EFT gets to the heart of the matter very rapidly, removes lifelong blocks and sorrows without the need to painfully dwell on past memories and without the side effects of drugs or needles. The memory stays yet the emotional charge is gone. EFT often works where nothing else will and the results are long-lasting. It is so rewarding to see how people's life changes in such an amazing way after experiencing EFT.
EFT is so simple yet so effective that as Gary Craig said “perhaps the biggest limit you will encounter in using EFT is not recognizing how much you can do with it”. EFT is easy to memorize and you can have access to it anytime anywhere whenever you experience unwanted emotions or physical pain. I constantly encourage my clients to "tap on everything" and enjoy the amazing benefits.
If you have any of these issues, allow EFT to change and improve your life now :
- Poor self-image?
- Career dissatisfaction?
- Relationship issues?
- Questioning the meaning and value of life?
- Questioning your relationship?
- Doubting yourself?
- Fear of ageing?
- Time is running out on you?
- Balancing work and family is a constant challenge?
- Empty nest syndrome?
- Loss of self identity?
- What have you got to show for?
- Mood swings, irritable?
- Bored with life?
- Unresolved past issues?
- Feeling out of control?
- Living with regrets?
- Substance abuse?
- Don’t know what direction to take for the future?
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Education
Bachelor of Arts and Master of Arts,
Melbourne University 1980, 1982
Professional qualifications
- Reiki 1-2 (1988)
- Deep Tissue Massage (1989)
- Re-birthing (1992)
- The art of Shiatsu with Denise Lim (1990)
- Therapeutic & Relaxation Massage (1992)
- Bowen (levels 1-3) (1995-6)
- Neurolinguistic Programming (Masters) (2000)
- Clinical Hypnotherapy (2001)
- Solution Oriented Counselling (2002)
- Adv. Hypnotherapy (2003)
- Psychotherapist (2003)
- EFT Adv (2008)
- EFT Cert-1 (Gary Craig) (2009)
DISCLAIMER
EFT is not used to diagnose, treat, cure, or prevent any disease or psychological disorder. EFT is not a substitute for medical or psychological/mental health treatment. EFT is an energy therapy and you agree to assume full responsibility for any and all risks associated with using EFT.
Testimonials
"Helene worked with me using Matrix Reimprinting for a very deep, core problem that was manifesting physically as intense pain. In two sessions, the pain subsided completely. Helene's intuition, insight and humour enabled me to uncover the issues behind the pain and, with her fantastic skillfulness, to release them. It was a truly awesome experience!"
D. B. PhD
"I recently did a Skype/phone consultation with Helene to address some old childhood memories and beliefs that were holding me back in my personal relationships. Helene easily re-established the trusting relationship we had in face to face work several years ago and we worked through the issues using EFT. She was so warm and present in the consultation that it was hard to believe she was on the other side of the world! With just one session I feel like I am able to leave the past behind and move forward and relate with love and freedom. Thank you Helene!"
K. B. London
"I am so grateful to Helene to have introduced me to EFT which has helped me see the light at the end of the tunnel instead of this intense darkness that anyone who has experienced panic attack would know about. Thank you so much I feel so empowered to have this amazing tool at my disposal any time now."
E. L. Sydney
"I've noticed a huge difference in my anger level- in fact, there isn't much anger there anymore! I'm feeling much happier within myself & things that used to phase me don't seem to be having a negative effect these days. Of course, there are still a few "moments" here & there but nowhere near what there were before we did all the work together on it."
K. W. Melbourne
"I am so grateful to have been introduced to EFT and to have lost the weight I have been trying so hard to lose over the years and without craving."
D. L. Paris
"I came to Helene for some assistance with dealing with recurrent depression and anxiety that had plagued me for 7 years. Helene introduced me to EFT in our first session together and within a couple of sessions we had dramatically reduced my emotional baggage by using this amazing tool. I am so grateful to Helene for her empathy and her intuitive ability to help me articulate the negative thought patterns that had been running my life so that we could quickly and easily remove them with EFT and hypnosis. As we worked together over a period of 6 months Helene used her creativity to the perfect way of releasing the fears and doubts that were holding me back. I would highly recommend EFT to anyone wanting to improve the quality of their life and recommend Helene in particular for her complete positivity, kindness and unwavering support.”
K. B. Melbourne
"Very suddenly my marriage ended 5 months ago and I can honestly say that without Helene I would not be in the strong state of mind I am now in to cope as a single mother of 2 young children. Through a process of hypnosis and EFT (Emotional Freedom Technique) used by Helene I have been able to remain strong and positive about my future despite the emotional rollercoaster I have been on. Helene has given me the tools to deal with my emotions as they surface and she has also empowered me to handle situations that I thought previously I would not have coped with. She is truly a remarkable woman, therapist and friend and I am just so grateful to her for everything she has done for me and continues to do for me.”
A. T. Melbourne
